KETTLEBELL TRANSFORMATION eBook

Name: KETTLEBELL TRANSFORMATION eBook
Brand: Diet and Exercise
Price: 29.00 CAD
Availability: InStock

$29.00 CAD

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Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym...

Kettlebell training is great because…

It’s inexpensive to get a couple of kettlebells to start training (especially when you compare it with other types of fitness equipment out there)
It works for ANYONE regardless of your current level of fitness
You can do it from the comfort of your home if you want
Kettlebells work on building REAL strength… useful strength that can improve every aspect of your life
You’ll begin feeling stronger, healthier, and lose weight within just a couple of weeks of training…

You’ll get FULL body results that actually do more than make you look good… you’ll feel better and actually be healthier!

Although training with Kettlebells is simple and effective, to get the best results you need instruction from an expert.

An introduction to the kettlebell, it’s long and interesting history, and why it works so well to improve fitness, lose weight, and build muscle and strength
Why functional strength training is crucial to long-term health and getting you in the best shape possible
How to get started with kettlebell training even if you’ve never seen or touched a kettlebell in your entire life… although some are intimidated when they get started, you’ll quickly discover just how easy AND fun it can be to train with kettlebells
A complete, step-by-step training plan for using kettlebells to train your lower body and legs
How to use kettlebells for EVERYTHING else including your back, chest, arms, and core muscles
The EXACT unique kettlebell exercises for developing TRUE functional strength and improving your overall health… the RIGHT way

How to train your BRAIN with kettlebells and functional strength training… yes, I’m serious… you can use kettlebells to get EVERYTHING in your body in tip-top shape fast
What you should be eating while you’re training with kettlebells to get the best results possible
Three specific kettlebell programs… one for weight loss, one for strength building, and an all around performance and fitness building program
Why traditional aerobic and other common exercises like running may be causing more harm than good and why you need to closely consider kettlebell training...
How to stick with your training, even if you HATE working out… kettlebells make it easy for ANYONE to transform their bodies quickly...
Plus, a whole lot more...